A typical day
at Max Endurance Boot Camp. Similar to a real boot camp, each day is different,
designed to work on various areas of the body and spirit to improve your
overall health. The outdoor training can include one or all of the following
techniques:
• Static and rhythmic stretching
• Running /walking
• Military exercise drills
• Stair climbing
• Calisthenics
• Resistance training
• Obstacle courses
• Speed training
• Plyometrics (speed/strength drills)
• Steep hill drills
• Glute exercises & thigh-strengthening
• Mat pilates
• Dumbell Exercises
• Exercise bands
• Abdominal training
• Agility and power drills
• Partner drills
• Jump roping
Sign up NOW!
Click Here |
BOOT CAMP $450
5 days per week
in 6 week session
• 30
- 1 Hour Workouts
• Before/After Assessment
• Free T-Shirt
• Nutrition Log Book
• 1 Hour Grocery Tour
GROUP TRAINING
1 trainer per hour for up to
3 people per session
OPEN GYM HOURS
COMING SOON!
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$295.00
3 days per week
in 6 week
session
$50.00 Discount if you bring a friend to sign
up for a 5-day/wk session.
Group discounts available.
Student and Senior price cuts.
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